Let's REMEMBER to take FRESH FRUITS EVERYDAY and on an
EMPTY STOMACH ! 切記每天空腹吃鮮果
Dr Stephen Mak told that he treats terminal cancer patients in an "un-orthodox" way,
and many patients recovered. He explained, that before he uses solar energy to clear
the illnesses of his patients, he believes on natural healing in the body against illnesses.
Thanks for the email on fruits and juices. It's one of the strategies to heal cancer.
Lately, my success rate in curing cancer is about 80%. Cancer patients shouldn't die.
The cure for cancer has already been found, whether you believe it or not.
I am sorry for the hundreds of cancer patients who die under the conventional treatments.
Very few live for 5 years under conventional treatments, and most live for
only about 2 to 3 years... The conventional treatments don't make any difference,
because most cancer patients also live for about 2 to 3 years without any treatment.
It is difficult to cure cancer patients who've undergone chemo and radiotherapy,
as their cells are toxic and weak. When there is a relapse, the cancer spreads very fast,
as the resistance is poor.
對那些用常規療法治療癌症而死亡的患者，我深表遺憾。 他們中沒幾個存活 5 年
EATING FRESH FRUITS 吃新鮮水果
This is very informative! 重要資訊
We all think eating fruit means just buying fruit, cutting it up and popping it into our mouths.
It's not that easy. It's important to know how and when to eat fruit
What's the correct way to eat fruit? 什麼是正確方法呢？
IT MEANS NOT EATING FRUIT AFTER A MEAL!
FRUIT SHOULD BE EATEN ON AN EMPTY STOMACH .
Eating fruit like that plays a major role in detoxifying your system,
supplying you with a great deal of energy for weight loss and other life activities..
FRUIT IS THE MOST IMPORTANT FOOD. 鮮果是重要食物。
Let's say you eat two slices of bread, then a slice of fruit.
The slice of fruit is ready to go straight through the stomach into the intestines,
but it's prevented from doing so.
In the meantime, the whole meal rots and ferments, and turns to acid.
The minute the fruit comes into contact with the food in the stomach,
and digestive juices, the entire mass of food begins to spoil.
Eat your fruit on an empty stomach, or before your meal! 飯前吃水果。
You've heard people complain: Every time I eat watermelon I burp,
when I eat durian my stomach bloats, when I eat a banana I feel like running to the toilet, etc.
This will not happen if you eat the fruit on an empty stomach.
Fruit mixes with the putrefying other food and produces gas. Hence, you bloat!
Graying hair , balding , nervous outburst , and dark circles under the eyes
all of these will NOT happen if you eat fruit on an empty stomach.
There's no such thing as some fruits, like orange and lemon are acidic,
because all fruit becomes alkaline in our body, according to Dr. Herbert Shelton
who did research on this matter. If you have mastered the correct way of eating fruit,
you have the Secret of Beauty, Longevity, Health, Energy, Happiness and normal weight.
When you need to drink fruit juice drink only fresh fruit juice,
NOT from the cans. Don't drink juice that has been heated.
Don't eat cooked fruit; you don't get the nutrients at all. You get only the taste…
Cooking destroys all of the vitamins.
Eating a whole fruit is better than drinking the juice. If you should drink the juice,
drink it mouthful by mouthful slowly, because you must let it mix with your saliva
before swallowing it . You can go on a 3-day fruit-fast to cleanse your body..
Eat fruit and drink fruit juice for just 3 days, and you will be surprised
when your friends say how radiant you look!
KIWI: Tiny but mighty, and a good source of potassium, magnesium,
vitamin E & fiber. Its vitamin C content is twice that of an orange!
AN APPLE a day keeps the doctor away?
Although an apple has a low vitamin C content, it has antioxidants & falconoid
which enhances the activity of vitamin C, thereby helping to lower the risk of
colon cancer, heart attack & stroke.
STRAWBERRY: Protective Fruit. Strawberries have the highest total
antioxidant power among major fruits & protect the body from cancer-causing,
blood vessel-clogging free radicals.
EATING 2 - 4 ORANGES a day may help keep colds away, lower cholesterol,
prevent & dissolve kidney stones, and reduce the risk of colon cancer.
每日吃 2-4 個桔子(橘或柳丁)：可抗感冒。降膽固醇，
WATERMELON: Coolest thirst quencher. Composed of 92% water,
it is also packed with a giant dose of glutathione,
which helps boost our immune system. Also a key source of lycopene,
the cancer-fighting oxidant. Also found in watermelon: Vitamin C & Potassium.
西瓜：含水 92 %，是解渴最佳食品。所含大量的穀胱甘能強化免疫系統。
GUAVA & PAPAYA: Top awards for vitamin C. They are the clear winners
for their high vitamin C content. Guava is also rich in fiber,
which helps prevent constipation. Papaya is rich in carotene, good for your eyes.
Drinking Cold water after a meal = Cancer! 飯後喝涼水等於得癌症
Can u believe this? For those who like to drink cold water, this applies to you.
It's nice to have a cold drink after a meal, however,
the cold water will solidify the oily stuff that you've just consumed,
which slows digestion. Once this 'sludge' reacts with the acid, it will break down
and be absorbed by the intestine faster than the solid food. It will line the intestine.
Very soon, this will turn into fats and lead to cancer..
It is best to drink hot soup or warm water after a meal.
A serious note about heart attacks. 防心臟病要訣
HEART ATTACK PROCEDURE
Women should know that not every heart attack symptom is going to be
the left arm hurting. Be aware of intense pain in the jaw. You may never have the
first chest pain during the course of a heart attack. Nausea and intense sweating are
also common symptoms. Sixty percent of people who have a heart attack while
they're asleep do not wake up. Pain in the jaw can wake you from a sound sleep.
Be careful, and be aware. The more we know, the better our chance to survive.